At New Sun Wellness, breathwork and meditation is where ancient traditions meet modern practices. Experience the transformative power of Pranayama, in Indian Traditions, and  Smai Tawi, in Kemetic traditions, as you learn to control your breath and cycle energy through your body. Our guided sessions provide a safe and purposeful space to practice, helping you release and reconnect with your inner self. Join us to enhance your clarity, emotional well-being, and overall vibration through mindful breathing and meditation.