My meditation journey shifted from music and healing frequencies to the deep clarity of silence. Here’s how each phase shaped my awareness.

Discover the Healing Power of 432 Hz Everything vibrates — including us. The frequency of 432 Hz, known as the “Frequency of Peace,” aligns the body’s natural rhythm, eases stress, and restores emotional balance. At New Sun Wellness, we weave 432 Hz, 528 Hz (Love), and 540 Hz (Joy) into our sound baths and meditations, using singing bowls, drone flutes, and Koshi chimes to create a space of harmony and deep inner stillness. Just like water responds to sound, so do our bodie